UNITY - Martial Arts Academy | Slough | Maidenhead | Windsor

admin — Tue, 10 Apr 2012 16:46:19 +0000

Just posted – Unity Martial Arts Academy revised 2012 timetable. Click here to view.

BA Fitness Training

admin — Wed, 21 Mar 2012 12:34:47 +0000

Just posted! A new information page for Bradley’s BA Fitness Training. Bradley runs fitness bootcamps for men and women and ladies only sessions. Click here to check it out.

Sports Massage Therapy at Unity

admin — Mon, 12 Mar 2012 09:52:03 +0000

Mark Bussetti is offering sports massage therapy on Tuesday evenings from 17th April. Click here for details.

Guided Chaos Self Defence Seminar and Boot Camp

admin — Thu, 08 Mar 2012 10:29:59 +0000

Mick James, the U.K.’s only Guided Chaos black belt is teaching a three hour mini seminar from 1000 to 1300 at Unity Martial Arts.

Europe’s Only Guided Chaos Bootcamp is scheduled for Saturday 9th and Sunday 10th June From 10am until 3 pm both days

Current GC Members £30 per day / Non GC members £40 per day

Click here for more information on the Guided Chaos system of self defence and call Mick on 0788 307 3930 for further information on the above events.

New Outdoor Combat Circuit Training Class

admin — Wed, 07 Mar 2012 10:36:13 +0000

Following British Summer time beginning with the clocks going forward on Sunday 25th March, the brighter nights will be on their way, So too will a new Thursday evening outdoor circuit class which will begin on Thursday 29th March at 7pm. The class is primarily aimed at local sports men and women who want to add a razor sharp edge to their current fitness levels.

If you think you are fit then try this, it is guaranteed to knock your socks off and make you re-evaluate how you do your fitness work. The class will include many functional, strongman and bootcamp type exercises based around a circuit training format.

It’s the perfect class for all rugby players, football players, athletes, martial artists, firemen & police officers. Contact Martin on 07721 410526 to book as limited places are available.

New Unity Yoga Class starts on 13th March

admin — Wed, 07 Mar 2012 10:26:43 +0000

A new morning yoga class for adults is to begin next week starting at 10am Tuesday 13th March 2012.

Kundalini yoga instructor Paul Upjohn will be starting a new class at Unity Martial Arts Academy which will be our first yoga class since opening.

Paul stated that everyone is welcome to come along and sample the excellent facilities and sample this ancient system of self mastery.

For more details please contact Paul on 07814 802 474 or simply drop in to try the class out.

Coming Soon – Unity MAA Clothing Line

admin — Tue, 21 Feb 2012 11:12:39 +0000

Coming soon to the Unity Martial Arts Academy Shop – clothing! Please check back soon for details or click here to be updated as soon as the stock hits the shelves.

New Guided Chaos Article

admin — Sat, 18 Feb 2012 16:56:36 +0000

There’s an excellent article on the Guided Chaos system of self defence that has just been published in The Forensic Examiner, the official peer-reviewed journal of the American College of Forensic Examiners International, the non-profit complementary division to the American College of Forensic Examiners Institute.

The Guided Chaos article is based on an interview with Lt. Col. Al Ridenhour USMC, co-author of the Guided Chaos bible Attack Proof: The Ultimate Guide To Personal Protection.

CLICK HERE to download the article as a PDF file (Adobe Reader required)

Mick James is the only certified Guided Chaos teacher in the UK and teaches this unique self defence system three times a week at Unity Martial Arts. CLICK HERE for more information.

Unity Pilates Class every Friday Morning 9.30am

Martin — Thu, 02 Feb 2012 15:04:26 +0000

Just a reminder that Unity has a regular Friday Morning TLC Pilates class with Pilates instructor Annabelle Watson.

Class starts at 9.30am

The beauty of Pilates is that it is suitable for people of all ages. Pilates is beneficial for both mind and body. TLC Pilates promotes tone, length & core stength.

Realign and define your body and enjoy an enhanced sense of wellbeing.

Enrol now, class numbers are limited.

Call Annabelle on 07818 414 404 for more details

Email annabellewatson@hotmail.co.uk

Unity Martial Arts Academy in the news

admin — Tue, 31 Jan 2012 13:02:23 +0000

Mick and Martin James and the Unity Martial Arts Academy were featured recently in an article in the Slough and South Bucks Observer. CLICK HERE to view.