Author Archives: Martin


Over the last decade violent attacks have soared by 77 per cent to 1.158million or more than two every single minute.

Unity Ju Jitsu can possibly help…


Ju Jitsu has its heritage in the oldest & most effective of all of the Martial Arts.

It is practiced by millions of people worldwide today; its popularity is due to its practical applications, it’s fascinating concepts & of course it’s ancient philosophy. The Unity Ju Jitsu syllabus will teach you the physical & mental aspects of combat, from learning to stand in strong stances up to the use of the most intricate & athletic techniques to disarm a potential armed or un-armed attacker.

We Guarantee you will:-

Get Fitter, Lose weight, Learn how to defend yourself & your loved ones, Have fun & meet likeminded people.


Every Monday from 6pm,

Monday at 7pm &

Saturday at 12.15pm.

New Supplement Company

A great new supplement company with some novel new idea.
Free Shaker bottle & Free next day delivery with all orders.

Awesome new Whey Protein flavours like Apple cinnamon, Banoffee Pie, Butter

They are also the first supplement company to allow you to create your own Whey protein blend.scotch Ripple, Cherry Bakewell, Choc & Morello Cherry, Jaffa Cake, Rhubarb & Custard & Lemon Shortcake as well as usual the old favourites !!!

Options include the ability to change the protein type and to add creatine, L Glutamine, Various Carbs, different fats and vitamins, minerals & amino acids to your own specification and quantity? It’s an awesome idea.

This provides Unity with a small bonus for recommending you and 250g of free protein with you

Please use the Unity Referral code MJ650 at the checkout with your first order when checking out.

Want to improve your fitness or do you lack confidence?

Want to improve your fitness or do you Lack confidence?

Then why not try out a new Martial Art In Slough.

Great for fitness, fun to learn & Personal is available in every art.

Regular Martial Arts practice can help develop a persons confidence and strength of character by providing them with skills needed to enable them to stand up to negative peer pressure and other intimidating circumstances. At Unity we believe that as each person increases their knowledge of the art & progresses through the system they receive a real sense of achievement which further increases confidence.

The different movements involved in martial arts improve a person’s agility, strength & flexibility.

The concentration & coordination required to complete each different technique has been shown to have a positive effect on an individual’s cognitive abilities & attention levels.

At Unity Martial Arts Academy we have a huge variety of awesome Martial Arts classes all located under one roof.

We have Ju Jitsu, Self-defence, kick Boxing, Brazilian Jiu Jitsu Boxing, Mixed Martial Arts and Muay Thai, Taekwondo, Russian Sombo and Judo.

Come down and try one of our regular classes for free.

Call now on 07883 073 930 or email us through our contact page.

Head coaches from TKD England — with Bradley Abeyta & Stewart Armotrading of Future Taekwondo

Unity MAA Resident Personal Trainer & Future Taekwondo black belt Bradley Abeyta just finished a 4 hour training camp with TKD England Limited, the future of taekwondo, here at Unity Martial Arts Academy in Slough.

“I am privileged and honoured to have been asked to help with nutritional guidance and plyometrics coaching on a long term basis” said Brad.

A huge thank you to all of the students and coaches that travelled to Unity in the snow.

We hope you all enjoyed the warm up and found the nutritional information helpful.

Unity Pilates Class every Friday Morning 9.30am

Just a reminder that Unity has a regular Friday Morning TLC Pilates class with Pilates instructor Annabelle Watson.

Class starts at 9.30am

The beauty of Pilates is that it is suitable for people of all ages. Pilates is beneficial for both mind and body. TLC Pilates promotes tone, length & core stength.

Realign and define your body and enjoy an enhanced sense of wellbeing.

Enrol now, class numbers are limited.

Call Annabelle on 07818 414 404 for more details


Performance Supplement now on sale @ Unity

New wonder product Pro Argi9+ is touted to improves health in a number of ways including:-

  • Reducing blood pressure levels.
  • It clears arterial plaque and revitalises the arteries making them flexible once again.
  • It boost energy levels,
  • It helps balance blood sugar levels throughout the day
  • It helps enhance immune function,
  • It stimulates the release of human growth hormone (HGH), and promote healthy sexual function.
  • It helps to build muscle and reduce adipose tissue body fat.

Please call Mick James on 0788 3073930 for further information.

Erik Paulson Seminar

Erik Paulson Seminar in July 2011


Starting with Judo in 1974, Paulson has trained in many disciplines including Freestyle and Greco-Roman Wrestling, Tae Kwon Do, Boxing, Jeet Kune Do, Filipino Kali/Eskrima, Sambo (martial art), Catch Wrestling and Brazilian Jiu-Jitsu, studying first with Rorion Gracie, Royce Gracie, Rickson Gracie in his garage in 1989. He has studied with 40 different teachers over his 30 years of training including Rick Faye, Greg Nelson, Yorinaga Nakamura, Larry Hartsell, Tim Tackett, Ajarn Chai Sirisute, Nic Saignac, Rigan Machado, Rico Chipparelli, and the legendary Dan Inosanto, who claims Erik is one of the world’s most dynamic grapplers.
He currently runs the CSW Training Center in Fullerton, California where he trains MMA fighters such as Josh Barnett, Ken Shamrock, Renato Sobral, Cub Swanson, Ben Jones and Ginelle Marquez. He is closely affiliated with Sean Sherk and Brock Lesnar of the Minnesota Martial Arts Academy.
Erik came out of retirement in October 2007 to headline the first HDNET MMA fight card. Paulson took on Jeff Ford in the main event of the night. Paulson made quick work of Ford, winning by spinning arm bar in the opening minutes of the first round.
Erik holds the rank of Black Belt in Brazilian Jiu-Jitsu from Rigan Machado. He also trained extensively with Rorion, Royce, and Rickson Gracie. Erik is the founder of Combat Submission Wrestling, and STX Kickboxing.


Grappling master Josh Barnett & Erik Paulson